BBQ Bun Specials Daily!
Baked Fresh Daily, Everyday!
Kaisers and Hams
Hots and Rolls
Ask about Seaweed, Scallion,
Multigrains, Sourdoughs and more
6 Free Artisan Dinner Buns with bread purchase
(limit of one serving per customer)
"The HEAT is On!!!" Summer in the Valley is Sizzlin!
BBQ Season, Visitors from afar, just a happy day to celebrate... do it with a wide selection of healthy nutritious choices, gluten free home style breads and buns and our ever changing line up to bring you the best artisan efforts.
Healthy Carbs, Thoughtful choices, Gluten Free and Organic options; the new year will see us bring you more and more throughout the North Island. Stay Tuned.
At GRAINS, we enjoy having our customers come in regularly to experience a warm friendly welcome, to discover wholesome food that gives them a great feeling of value, nutrition and good times. We strive to provide in all our baking and cooking, ingredients that are natural, fresh, and preservative free. In re-modelling the old bakery store we have captured the traditional feeling of warmth and welcome throughout by keeping things simple and the food fresh, tasty and affordable.
We take pride in our warm, friendly bakery. Our baked goods come out of the oven daily and go straight to our shelves, waiting for you. This ensures consistency of quality and gives the whole bakery that "fresh from the oven" aroma.
Please check out our "weekly coupons" section.
Grains Bistro " The Patio's the place!" enjoy the garden, the quieter corner of "off" downtown!!
Sit inside at the antique tables or enjoy our gardens on the patio; two great ways to escape for a favourite hot drink, quick breakfast or lunch at Grains. Browse the displays for tasty entrees, espresso bar drinks or a quick stop for fresh made sandwiches and soups. Our Chef prepares the soups, sandwiches and entrees from fresh ingredients each day.
Our goal is to offer a quick and healthy meal alternative in portion sizes that fit your budget.
What's for Dinner?
"Good To Go" Stocked afresh!.
Our resident chef "celebre" has created 14 different blends of the tastiest toppings to open/heat and serve on your choice of rice, noodle, panbreads , buns etc.
THE FRESH SHEET
Beef Bourgione Seared Mushroom Ragout
Chicken a La King Creamy Pesto Primavera
Tuesday Night Special (Goulash!) Provencal Ratatouille
Spinach & Feta Sauce Siciliano
Creamy Spinach with Garlic & Dill Madras Chicken Curry
Marinara Sauce with "Smashed Meatballs "Spiced" Cauliflower & Peas
3 Bean, Roasted Corn and Spinach Oktoberfest Turkey w/Cut Vegetables
Each one is carefully prepared using meat and vegetable products from Vancouver Island producers.
Chef cuts, bakes and prepares the topping(s) in the Grains Kitchen and carefully portions each item.
No preservatives, no food additives, no artificial flavourings are used. Each product is fully baked, cooked and completed to give you a "heat&serve" type cooking experience, while leaving you with only the "satisfied' wholesome, healthy meal to linger at the end of a busy day.
When the time comes, each day and you say to yourself/your partner.......WHAT's FOR DINNER?